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WODs

Monday, 19 February 2018

6 min AMRAP 3-6-9-12-15… Wall balls 9/7kg T2B * Rest 3 minutes 6 min AMRAP 3-6-9-12-15… Ring[…]

WODs

Sunday, 18 February 2018

Please note we’ll be closed for CNY from 15-18 February 2018. Gong Xi Fa Cai!

WODs

Saturday, 17 February 2018

Please note we’ll be closed for CNY from 15-18 February 2018. Gong Xi Fa Cai!

WODs

Friday, 16 February 2018

Please note we’ll be closed for CNY from 15-18 February 2018. Gong Xi Fa Cai!

WODs

Thursday, 15 February 2018

Please note we’ll be closed for CNY from 15-18 February 2018. Gong Xi Fa Cai!

WODs

Wednesday, 14 February 2018

Please note we’ll be closed for CNY from 15-18 February 2018. Gong Xi Fa Cai! “Sabbie” Complete[…]

WODs

Tuesday, 13 February 2018

Gymnastics Session We’ll customise the session so you have time to work on a skill of your

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