WODs — Page 400 of 757 — Movement for Everyone

Monday, 25 February 2019

February 25, 2019

X5X1 Clean and Jerk @ 85% of 1RM 4 Rounds for time: Row 300m OR 21/15 cal[…]

Sunday, 24 February 2019

February 24, 2019

Rest Day

Saturday, 23 February 2019

February 23, 2019

CrossFit Open 19.1

Friday, 22 February 2019

February 22, 2019

DELOADING week 1 Clean and Jerk @ 90% 3 Rounds for time: 30 FR DB Alternating Lunges[…]

Thursday, 21 February 2019

February 21, 2019

Missed Session catch-up day

Wednesday, 20 February 2019

February 20, 2019

DELOADING week 1 Push Press @ 90% x2 x800m Run (90% effort)

Tuesday, 19 February 2019

February 19, 2019

DELOADING week 1 Deadlift @ 90% 10min AMRAP 5 Power Snatches 95/65# 8 T2B

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