Posts from April 2024
Tuesday, 2 April 2024
Complete as many rounds as possible in 9:00 of: 2-4-6-8… etc. Box jumps (45/60 cm) Handstand push-ups[…]
Monday, 1 April 2024
JACKIE For time: 1,000-m row 50 thrusters (35/45 lb) 30 pull-ups Post-workout EMOM 8: 2 push presses[…]
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