Posts from December 2014

WODs

Wednesday, 24 December 2014

PLEASE NOTE:  CLOSED 24, 25, 31 DECEMBER and 1 JANUARY 9:30 AM ONLY: 26, 27 DEC 6AM,[…]

WODs

Tuesday, 23 December 2014

PLEASE NOTE:  CLOSED 24, 25, 31 DECEMBER and 1 JANUARY 9:30 AM ONLY: 26, 27 DEC 6AM,[…]

WODs

Monday, 22 December 2014

PLEASE NOTE:  CLOSED 24, 25, 31 DECEMBER and 1 JANUARY 9:30 AM ONLY: 26, 27 DEC 6AM,[…]

WODs

Sunday, 21 December 2014

PLEASE NOTE:  CLOSED 24, 25, 31 DECEMBER and 1 JANUARY 9:30 AM ONLY: 26, 27 DEC 6AM,[…]

WODs

Saturday, 20 December 2014

PLEASE NOTE:  CLOSED 24, 25, 31 DECEMBER and 1 JANUARY 9:30 AM ONLY: 26, 27 DEC 6AM,[…]

WODs

Friday, 19 December 2014

Strength: Back Squat x3x7 @ 75%   Strength & Conditioning WOD: 10 Rds 12 MBC 9/7KG 10[…]

WODs

Thursday, 18 December 2014

BOX CLOSED FOR BUBBLE SOCCER at The CAGE     Single Sport Endurance Workout Choose ONE of[…]

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