4 rounds for time of:
25 deadlifts (95/135 lb)
15 push-ups
Skill Work
Post-workout accessory
3 sets:
12 ring rows
© 2026 Movement for Everyone
4 rounds for time of:
25 deadlifts (95/135 lb)
15 push-ups
Skill Work
Post-workout accessory
3 sets:
12 ring rows
Date:
Categories:
Tagged:
602 Serangoon Road Singapore 218212
Privacy Policy | Terms and Conditions
© 2026 Movement for Everyone. Created for free using WordPress and Kubio
WhatsApp us
Comments are closed