eadlift x5x3 @ 82%
Floor Press x5x3 @ 82%
25 min AMRAP (Partner WOD)
Timer: 200m Sandbag Carry
AMRAP metres on Rower
© 2026 Movement for Everyone
eadlift x5x3 @ 82%
Floor Press x5x3 @ 82%
25 min AMRAP (Partner WOD)
Timer: 200m Sandbag Carry
AMRAP metres on Rower
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