Please note there is only one session today! We’ll train at 9:30AM
Happy Deepavali 🙂
Complete 5 Rounds, 90 seconds AMRAP per station
Row (cal)
DB Snatch
Ab sliders
Box step-ups with sandbag
Assault Bike
© 2026 Movement for Everyone
Please note there is only one session today! We’ll train at 9:30AM
Happy Deepavali 🙂
Complete 5 Rounds, 90 seconds AMRAP per station
Row (cal)
DB Snatch
Ab sliders
Box step-ups with sandbag
Assault Bike
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