For time:
800/1,000-m row
60 v-ups
600/750-m row
60 v-ups
400/500-m row
– Split all the work evenly.
– One partner holds a plank while the other works.
For time:
800/1,000-m row
60 v-ups
600/750-m row
60 v-ups
400/500-m row
– Split all the work evenly.
– One partner holds a plank while the other works.
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