Posts from April 26, 2022

WODs

Tuesday, 26 April 2022

On a 32:00 clock:From 0:00-18:00:For load:Overhead squat5-5-3-3-3-1-1-1-1-1Perform 1 set every 2:00. Rest 2:00 Partner workout:From 20:00-32:00:For time:Row[…]

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