Well wishes for Good Friday! Please note we’ll only have one class today (9:30AM)
3 rounds for max reps of:
1:00 MBC 9/7kg
1:00 KB sumo deadlift high pulls 16/24kg
1:00 squat jumps
1:00 DB push presses 10/15kg
1:00 Mountain Climbers
Rest 1:00
Friday, 15 April 2022
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