Tuesday, 2 November 2021

25min AMRAP Partner WOD

Partner 1: 1 Rd of “Macho Man”
Partner 2: 1 Rd of “Macho Man”
100 Double Unders (Partition However)

Partner 1: 2 Rds of “Macho Man”
Partner 2: 2 Rds of “Macho Man”
100 Double Unders (Partition However)

Partner 1: 3 Rds of “Macho Man”
Partner 2: 3 Rds of “Macho Man”
100 Double Unders (Partition However)

Partner 1: 4 Rds of “Macho Man”
Partner 2: 4 Rds of “Macho Man”
100 Double Unders (Partition However)

  • keep adding a round until time is up *

1 Round of “Macho Man”:
3 Power Cleans 95/65#
3 Front Squats 95/65#
3 Push Jerks 95/65#

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