Wednesday, 15 April 2020 —

AT HOME WOD

For Time:
50-40-30-20-10: Sit-Ups
50-40-30-20-10: Pushups
25-20-15-10-5: Strict Pull-Ups

ODD-OBJECT WOD

For Time:
50-40-30-20-10: Sit-Ups
50-40-30-20-10: Pushups
50-40-30-20-10: “Odd-Object” Rows

Date:

April 15, 2020

Categories:

Tagged:

No tags

No responses yet

Leave a Reply

You must be logged in to post a comment.