Tuesday, 11 June 2019

Snatch
1×8 @ 77%
1×5 @ 82%
1×3 @ 87%
1×2 @ 93%
1×1 @ 98%

Weighted Chin-ups
1×8 @ 77%
1×5 @ 82%
1×3 @ 87%
1×2 @ 93%
1×1 @ 98%

3 Rounds
12 Deadlifts 225/155#
50 DU’s

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