Snatch x5x3 @ 80%
Chin-ups x5x3 @ 80%
6 Rounds for time:
200m Run
10 Jumping pull-ups
15 Push-ups
Snatch x5x3 @ 80%
Chin-ups x5x3 @ 80%
6 Rounds for time:
200m Run
10 Jumping pull-ups
15 Push-ups
Date:
Categories:
Tagged:
You must be logged in to post a comment.
© 2024 . Created with ❤ using WordPress and Kubio
No responses yet