Shoulder Press x3x3
Deadlift x3x3
Weighted Chin-ups x3x3
Nutrition “Huffy-Puffy” Test:
1 min MAX calories on Assault Bike
Shoulder Press x3x3
Deadlift x3x3
Weighted Chin-ups x3x3
Nutrition “Huffy-Puffy” Test:
1 min MAX calories on Assault Bike
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