Front Squat x5x5
Shoulder Press x5x5
Deadlift x5x5
21-15-9
Push jerk 95/65#
Abmat Sit-ups
Front Squat x5x5
Shoulder Press x5x5
Deadlift x5x5
21-15-9
Push jerk 95/65#
Abmat Sit-ups
Date:
Categories:
Tagged:
You must be logged in to post a comment.
© 2024 . Created with ❤ using WordPress and Kubio
No responses yet