DB Press x4x10 (as heavy as possible)
14 min AMRAP
20 Push-ups
15 Deadlifts 225/155#
20 Sit-ups
DB Press x4x10 (as heavy as possible)
14 min AMRAP
20 Push-ups
15 Deadlifts 225/155#
20 Sit-ups
Date:
Categories:
Tagged:
You must be logged in to post a comment.
© 2024 . Created with ❤ using WordPress and Kubio
No responses yet