Please note: Box will be closed Sat/6 Aug for the Absolute Fitness Throwdown. Come and support the community 🙂
Heavy Cleans x1x5 @ 85% of 1RM Clean
15 min AMRAP:
5 C2B
10 Wallballs 9/7kg
15 KBS 24/16KG
Wednesday, 3 August 2016
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