Please note: Box will be closed Sat/6 Aug for the Absolute Fitness Throwdown. Come and support the community 🙂
Double DT
10 rounds for time of:
12 deadlifts 155/105#
9 hang power cleans 155/105#
6 push jerks 155/105#
* 15min time cap. Scale in order to complete the workout in the range of 12-15 minutes. GO FAST!
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