Posts from March 2016
Thursday, 3 March 2016
Olympic Lift Focus: For QUALITY 3 T&G Power Clean @ 70% (6 sets) Single Sport Endurance[…]
Tuesday, 1 March 2016
Hang Power Clean x2x8 @ 65-75% 10min AMRAP 20m Shuttle KB Farmer Carry 32/24KG* 21 Double[…]
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