Posts from November 7, 2013
Paleo Challenge 2013
OUR 4 WEEK PALEO CHALLENGE KICKS OFF ON MON/11 NOV. Dates: 11 NOV – 9 DEC $20[…]
Thursday, 7 November 2013
Rest Day SKILLS & DRILLS Perform 20-45min of skill/drills prior to Endurance WOD Swim Skills & Drills[…]
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