COMBINED WOD @ CFSG
CFE STRENGTH & CONDITIONING/ENDURANCE WOD:
In Honor Of Captain Ben Babington-Browne
BBB’s 3-Ton Burpee WOD:
(a ‘Ton’ = 100 in British slang).
20km run
300 Burpees
(Stop every kilometre and do on average 15 Burpees)
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