Posts from January 2013

Please note our updated fee structure for 2013! STRENGTH: Front Squat 2-2-2   CFE STRENGTH & CONDITIONING WOD: 8min[…]

Please note our updated fee structure for 2013! CFE STRENGTH & CONDITIONING WOD: Rest Day   ENDURANCE WOD: 3+[…]

Please note our updated fee structure for 2013! STRENGTH: Hang Clean 75%  x2x10   CFE STRENGTH & CONDITIONING WOD:[…]

Please note our updated fee structure for 2013! STRENGTH: Box squat 50%  2×12   CFE STRENGTH & CONDITIONING WOD:[…]

Please note our updated fee structure for 2013! STRENGTH: Push Press 3-3-3   CFE STRENGTH & CONDITIONING WOD: Three[…]

Please note our updated fee structure for 2013!   CFE STRENGTH & CONDITIONING WOD: Rest Day   ENDURANCE WOD:[…]

Please note our updated fee structure for 2013!   Combined Team WOD @ Enduro: 25 minutes: 400m Run AMRAP[…]