3 rounds for time:
600-m run
15 overhead squats (75/105 lb)
Post-workout
Accumulate:
10-20 skin-the-cats
© 2026 Movement for Everyone
3 rounds for time:
600-m run
15 overhead squats (75/105 lb)
Post-workout
Accumulate:
10-20 skin-the-cats
Date:
Categories:
Tagged:
602 Serangoon Road Singapore 218212
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