Vesak Day – Only 930AM Class today
SKILL WORK
Every 2:00 for 5 sets:
5 deadlifts
6 rounds for time with a buddy:
50 double-unders
12 deadlifts (155/225 lb)
Right into…
400-m run
Reps are shared, run together
© 2026 Movement for Everyone
Monday, 12 May 2025
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