4 Rounds with a partner:
Partner 1: 42/60 calorie row
Partner 2:
AMRAP:
10 toes-to-bars
10 DB box step-ups 15/22.5 kg
10 Alternating DB snatches 15/22.5 kg
© 2026 Movement for Everyone
4 Rounds with a partner:
Partner 1: 42/60 calorie row
Partner 2:
AMRAP:
10 toes-to-bars
10 DB box step-ups 15/22.5 kg
10 Alternating DB snatches 15/22.5 kg
Date:
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602 Serangoon Road Singapore 218212
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