CrossFit Open 22.3
For time:
21 pull-ups
42 double-unders
21 thrusters 95/65#
18 chest-to-bar pull-ups
36 double-unders
18 thrusters 115/75#
15 bar muscle-ups
30 double-unders
15 thrusters 135/85#
Time cap: 12 minutes
© 2026 Movement for Everyone
CrossFit Open 22.3
For time:
21 pull-ups
42 double-unders
21 thrusters 95/65#
18 chest-to-bar pull-ups
36 double-unders
18 thrusters 115/75#
15 bar muscle-ups
30 double-unders
15 thrusters 135/85#
Time cap: 12 minutes
Date:
Categories:
Tagged:
602 Serangoon Road Singapore 218212
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