EMOM 20 with a partner
Min, 1 | 1:00 row
Min. 2 | :30 Double DB shoulder presses
– Partners alternate each minute
© 2026 Movement for Everyone
EMOM 20 with a partner
Min, 1 | 1:00 row
Min. 2 | :30 Double DB shoulder presses
– Partners alternate each minute
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602 Serangoon Road Singapore 218212
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