20min AMRAP
Buddy 1 – Completes rounds of:
2 Ring Muscle-ups
4 Power Snatches 95/65#
8 Box Jump Overs (24″/20″)
Buddy 2:
Completes 30 x 10m shuttle sprints
© 2026 Movement for Everyone
20min AMRAP
Buddy 1 – Completes rounds of:
2 Ring Muscle-ups
4 Power Snatches 95/65#
8 Box Jump Overs (24″/20″)
Buddy 2:
Completes 30 x 10m shuttle sprints
Date:
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602 Serangoon Road Singapore 218212
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