Monday, 13 September 2021

Power Snatch: work up to a heavy triple

Teams of 2:
Alternating 10 min EMOM (5 Rounds for total reps):
Buddy 1: AB Calories
Buddy 2: Power Snatches (choose a light load)
Partners Switch Stations Every Minute

Date:

September 13, 2021

Categories:

WODs

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