Friday, 16 July 2021

On the 3:00 x 5 Rounds:
8 Floor Press 135/85#
10m HS walk OR DB Overhead Carry 22.5/15 kg

15 min AMRAP
Timer: 15/12 cal Row
Buddy works through 30 DU and AMRAP Wall Balls.
Score is number of combined Wall Balls.

Date:

July 16, 2021

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