Snatch Balance
x1x10
x1x8
x1x6
Partner WOD:
10 Rounds in total per buddy:
Buddy 1 – Runs 200m
Buddy 2 – Works through:
9 Double DB Burpee Deadlifts
7 Double DB Burpee Power Cleans
5 Double DB Burpee Clean & Jerks
© 2026 Movement for Everyone
Monday, 12 July 2021
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