Monday, 5 July 2021

Overhead Squat
x1x10
x1x8
x1x6

15 min AMRAP
Partner 1:
12-9-6
Power Snatch 75/55#
Overhead Squat

Partner 2:
30/24 Calorie Bike

Switch after Partner 2 Finished the Bike, Score will be Round and reps of the Barbell Portion of the workout

Date:

July 5, 2021

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