For Time:
1,000/800m Row
30 Hand Release Push-ups
30 Deadlifts 225/155#
30 Hand Release Push-ups
1,000/800m Row
*800m run, 50/35cal AB
© 2026 Movement for Everyone
For Time:
1,000/800m Row
30 Hand Release Push-ups
30 Deadlifts 225/155#
30 Hand Release Push-ups
1,000/800m Row
*800m run, 50/35cal AB
Date:
Categories:
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602 Serangoon Road Singapore 218212
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