Back Squat x3x5
For Time:
21-15-9:
Russian Kettlebell Swings 24/16kg
Burpees
Directly Into…
1,000m Row OR 50/35 cal on AB OR 800m Run
© 2026 Movement for Everyone
Back Squat x3x5
For Time:
21-15-9:
Russian Kettlebell Swings 24/16kg
Burpees
Directly Into…
1,000m Row OR 50/35 cal on AB OR 800m Run
Date:
Categories:
Tagged:
602 Serangoon Road Singapore 218212
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