Heavy Squat Clean and Jerk (singles, same load as last week)
28 Heavy Singles
5 Rounds for time:
9 Floor Presses 185/125#
12 Kneeling Jumps
© 2026 Movement for Everyone
Heavy Squat Clean and Jerk (singles, same load as last week)
28 Heavy Singles
5 Rounds for time:
9 Floor Presses 185/125#
12 Kneeling Jumps
Date:
Categories:
Tagged:
You must be logged in to post a comment.
602 Serangoon Road Singapore 218212
Privacy Policy | Terms and Conditions
© 2026 Movement for Everyone. Created for free using WordPress and Kubio
WhatsApp us
No responses yet