9 min AMRAP Push Press @ 75% (racked from floor)
For Time:
10 Front Squats 155/105#
200m Run
7 Front Squats 155/105#
200m Run
5 Front Squats 155/105#
200m Run
© 2026 Movement for Everyone
9 min AMRAP Push Press @ 75% (racked from floor)
For Time:
10 Front Squats 155/105#
200m Run
7 Front Squats 155/105#
200m Run
5 Front Squats 155/105#
200m Run
Date:
Categories:
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