Saturday, 8 August 2020

5 min AMRAP
Buy-In: 400m Run
Max Rounds:
12 DB Goblet Squats
6 Burpee Box Jumps

Rest 5 Minutes

5 min AMRAP
Buy-In: 400m Run
Max Rounds:
9 DB Goblet Squats
6 Burpee Box Jumps

Rest 5 Minutes

5 min AMRAP
Buy-In: 400m Run
Max Rounds:
6 DB Goblet Squats
6 Burpee Box Jumps

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