Back Squat
x1x10 @ 68%
x1x8 @ 74%
x1x6 @ 80%
5-7-12-15
Power Clean and Jerk 115/75#
Burpees
© 2026 Movement for Everyone
Back Squat
x1x10 @ 68%
x1x8 @ 74%
x1x6 @ 80%
5-7-12-15
Power Clean and Jerk 115/75#
Burpees
Date:
Categories:
Tagged:
You must be logged in to post a comment.
602 Serangoon Road Singapore 218212
Privacy Policy | Terms and Conditions
© 2026 Movement for Everyone. Created for free using WordPress and Kubio
WhatsApp us
No responses yet