Push Press – build to a heavy set of 3
For time:
21 Push Presses 95/65#
5 rounds of Cindy
15 Push Presses 95/65#
3 rounds of Cindy
9 Push Presses 95/65#
1 round of Cindy
© 2026 Movement for Everyone
Push Press – build to a heavy set of 3
For time:
21 Push Presses 95/65#
5 rounds of Cindy
15 Push Presses 95/65#
3 rounds of Cindy
9 Push Presses 95/65#
1 round of Cindy
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