Friday, 13 December 2019 — Movement for Everyone

Build to a heavy 3 position Power Snatch

3 min AMRAP
9/6 Cal AB
12 Power Snatches 95/65#

Rest 3 Minutes

3 min AMRAP
9/6 Cal AB
8 Power Snatches 105/75#

Rest 3 Minutes

3 min AMRAP
9/6 Cal AB
4 Power Snatches 125/85#

Date:

December 13, 2019

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