* Deloading week: do NOT increase load.
Back Squat x3x3
Floor Press x3x3
6 Rounds for time:
3 Power clean and Jerks 185/125#
7 T2B
© 2026 Movement for Everyone
* Deloading week: do NOT increase load.
Back Squat x3x3
Floor Press x3x3
6 Rounds for time:
3 Power clean and Jerks 185/125#
7 T2B
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