20 min AMRAP
5 Power snatches 75/55# (choose a load where you can go 5 reps unbroken)
1 ring muscle-up
© 2026 Movement for Everyone
20 min AMRAP
5 Power snatches 75/55# (choose a load where you can go 5 reps unbroken)
1 ring muscle-up
Date:
Categories:
Tagged:
You must be logged in to post a comment.
602 Serangoon Road Singapore 218212
Privacy Policy | Terms and Conditions
© 2026 Movement for Everyone. Created for free using WordPress and Kubio
WhatsApp us
No responses yet