DELOADING WEEK
Conditioning:
10 rounds of 15 sec on, 15 sec off:-
A. Assault Bike
B. Double Unders
C. C2 Rower
© 2026 Movement for Everyone
DELOADING WEEK
Conditioning:
10 rounds of 15 sec on, 15 sec off:-
A. Assault Bike
B. Double Unders
C. C2 Rower
Date:
Categories:
Tagged:
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