7 Rounds for time:
400m Run
21 Walking lunges
15 Pull-ups
9 Burpees
© 2026 Movement for Everyone
7 Rounds for time:
400m Run
21 Walking lunges
15 Pull-ups
9 Burpees
Date:
Categories:
Tagged:
You must be logged in to post a comment.
602 Serangoon Road Singapore 218212
Privacy Policy | Terms and Conditions
© 2026 Movement for Everyone. Created for free using WordPress and Kubio
WhatsApp us
No responses yet