Saturday, 26 September 2026

SERVICE CUP 1
For time:
50 wall-ball shots (4/6 kg) (2.7/3 m)
50 box jump-overs (51/61 cm)
50 wall-ball shots
50 med-ball box step-overs (51/61 cm)
50 wall-ball shots
50 lateral burpee box jump-overs (51/61 cm)
– 25:00 time cap.
– Step-ups are allowed

Date:

September 26, 2026

Categories:

WODs

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