Nat Day PH – one 930AM
National Day WOD
“Little Groups of Paratroopers”
For time, in teams of 3:
1,965-m run (together)
61 air squats (synchro)
61 burpees (synchro)
61 pull-ups (split reps)
© 2026 Movement for Everyone
Monday, 10 August 2026
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