Posts from June 2026

WODs

Tuesday, 2 June 2026

5 rounds for time of: 3 forward rolls5 wall walks7 toes-to-bars9 box jumps (45/60 cm)

WODs

Monday, 1 June 2026

Vesak Day PH – Only 930AM Class AMRAP 15:100-m DB suitcase carry (15/522.5 kg)10 shuttle runs30 alternating[…]

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