Tuesday, 26 May 2026

Laura

Skill Work
Pre-workout build-up
4 sets:
3 touch-and-go power cleans

AMRAP 21 with a partner:
30-cal row
20 burpees over the rower
10 power cleans (80/125 lb)
– One person works at a time.

Date:

May 26, 2026

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