Saturday, 23 May 2026

For time with a partner:
60 AbMat sit-ups
56/80 calories
40 toes-to-bars
42/60 calories
60 kettlebell swings (16/24kg)
30/40 calories
– Use any machine for calories.
– Share work as desired.

Date:

May 23, 2026

Categories:

WODs

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